Trekking in Bhutan offers a whole package of pristine nature, rich culture, and healthy activities. Trekkers will journey to the remote regions of the country, crossing lush forests and glacial streams. And the views are beyond charming and eye-catching.
One of the aspects that makes Bhutan a trekker’s dream destination is its untouched landscape. Following the trails, you will discover the most magnificent view of the Himalayan peaks and picturesque valleys. And trekkers will spot abundant animals and plants like the blue poppies and Takin – Bhutan’s national flower and animal. For nature-lovers, there is probably no better feeling than waking up in their tents, breathing in the fresh air, and listening to the chirping of forest birds.
Moreover, the kingdom is the land of culture and heritage. Buddhism is the core of Bhutanese society, and the locals embrace their culture close to heart. It is easy to see people practicing Buddhism in dzongs, monasteries, temples, or in their houses. Perching on high cliffs, the stunning and impressive Bhutanese structures are not to be missed for a trekking holiday in Bhutan.
As Bhutan has a staggering variety of landscapes, there are treks suitable for different fitness levels. For beginners, the Druk Path Trek is a great option. Experienced trekkers can go for trails like the Snowman Trek, which will climb up to over 5,000m at the highest point. Spring (March-May) and autumn (September – November) are good times for trekking in Bhutan.
Tour duration – 12 days/ 11 nights.
Trek duration – 4 days.
Tour destination– Thimphu, Gangtey, Trongsa, Punakha, and Paro.
The 4-day trek is a pleasant journey to discover the picturesque Trongsa Dzongkhag. The trail stays between 1000-1500m in altitude, in the foothills of the Black mountains under Jigme Singye Wangchuck National Park. Along the route, you will get to see the diverse flora and fauna in Bhutan, and spot some rare animals such as the Golden Langur, Red Pandas, and Himalayan Black Bears. You will also get to visit the serene villages of Nabji, Korphu, which are famous for their beautiful landscape and hospitality.
The tour offers a great balance between discovering the rural life, visiting the important sites of Bhutan, and an opportunity to be out in the wild and come in contact with the unspoiled nature.
The best time to embark on this trek is from October to April.
Day 01: Arrival in Paro and travel to Thimphu
- Altitude in Paro: 2,280m
- Altitude in Thimphu: 2,320m
- Distance: 55km
- Estimated travel time: 1.30hr
As your plane approaches Paro – the only international airport in Bhutan, take a look outside to catch the breathtaking view of the Himalayan ranges from above. You will be the first welcome with the cool, clean fresh air once you step outside of the plane, definitely a nice start for your Bhutan trip.
After meeting with our representative, you will travel to Bhutan’s capital – Thimphu. We will pay a visit to the beautiful Tachogang Lhakhang (Temple of The Excellent Horse), which was the work of the famous bridge-builder Thangtong Gyalpo (1385-1464).
We will have a brief rest at the hotel in Thimphu before heading to the National Memorial Chorten, established in 1974. The construction serves as a monument to world peace and as a memorial to the Third King, His Majesty Jigme Dorji Wangchuk after he passed away.
From there, we will get to Buddha Point (Buddha Dordenma Statue), one of the largest buddha statues in the kingdom and in the world. The golden Buddha sits on a gilded meditation hall, and its total height is 51.5m. The statue is located atop a hill in Kuenselphodrang Nature Park, so after offering your prayers, you can walk around to enjoy the picturesque scene of Thimphu from here.
We will see the imposing Tashichho Dzong (Fortress of The Glorious Religion) in the afternoon. The edifice was built in 1216 A.D and has gone through reconstructions over the years. The impressively large dzong sits next to the bank of Wang Chhu river and surrounded by green grass fields. The Third King made this dzong to be a symbol of Thimphu after it was chosen as the new capital.
Returning to Thimphu town, we will have time to wander around to experience the lively atmosphere. You will see more than just historical sites and important landmarks, life in Bhutan is also about the clatters on the streets, the crowded shops and bazaars, and the image of the locals, in their national attire, happy shopping and chatting.
We will stay overnight at a hotel in Thimphu.
Day 02: Thimphu to Gangtey
- Altitude in Gangtey: 2,900m
- Distance: 160km
- Estimated travel time: 6hrs
Today we will drive to Gangtey (or ‘Phobjikha valley’), probably one of the most picturesque valleys in Bhutan. We will stop at Dochula pass, which is on top of a mountain at an altitude of 3,050m. Thanks to its ideal location, the pass is favored by travelers since they can get the magnificent panoramic view of the eastern Himalayan ranges from here. The picture of 108 sacred Chortens gracing along the green hillside and the snowcapped mountain peaks behind the thick veils of clouds is definitely one of the most stunning sights you will ever come across. Then we will continue on the highway, which follows the scenic Dang Chhu river before climbing through forests of bamboo and oak.
On arrival in Gangtey, we will first visit Gangtey Goemba, the only Nyingmapa monastery in this region. The extensive Goemba sits on a forested hill overlooking the beautiful green landscape of the whole valley.
We will stay at a hotel in Gangtey.
Day 03: Gangtey to Trongsa
- Altitude in Trongsa: 2,216m
- Distance: 70km
- Estimated travel time: 3hrs
There are several hikes that are popular for visitors in Gangtey, and Gangtey Nature Trail has one of the most pleasant routes for you to discover the fertile valley. Our journey will start from the small hilltop overlooking Gangtey Goemba, then climb down to the lovely flower fields and to Semchubara village. The trail will lead through unspoiled forests of blue pines, where we can enjoy the relaxing earthy scents. We will get to a valley viewpoint and the walk will finish once we see the small Khewang Lhakhang (Khewang temple).
We will also go into the Black-necked Crane Visitor Centre, which is close by. The center is a great place to get more information about the endangered bird, nature, and the culture of Gangtey valley. Moreover, this is a place from which you can spot the cranes as they come here in the winter.
Leaving Gangtey, the next destination is Trongsa, one of the most historic towns in Bhutan. The first site we will see is the famous Royal Heritage Museum (Ta-Dzong) of Trongsa. It stands on a promontory above Trongsa town and was the watchtower of Trongsa Dzong from the time of internal rebellion. Later, it was converted into the National Museum and now is one of the most impressive museums in Bhutan with massive collections dedicated to the Wangchuck dynasty.
Located next to the old watchtower is Trongsa Dzong, arguably the most majestic dzong in the whole kingdom. Built-in 1644, high above the roaring Mange Chhu river, the dzong is a spectacular sight to admire from anywhere in town. The assemblage of buildings trails down the ridge and sometimes disappears into the veils of cloud on its south side only makes the whole picture more attractive and mystical. The grand complex was the Wangchuck dynasty’s seat of power before they became rulers of Bhutan in 1907.
We will stay overnight at a hotel in Trongsa.
Day 04: Tongtongphey – Jangbi Village
- Distance: 8km
- Estimated time: 4hrs
- Camp altitude: 1,500m
- Ascent: 950m; descent 600m
Today is the first day of our 4-day trek to explore more of Trongsa Dzongkhag.
We will have time for breakfast at the hotel and also wander around Trongsa town before driving for about 45 minutes to Tongtongphey.
We will meet and follow the village guide down to the Mangdi Chhu, where we will cross a suspension bridge. The area around the suspension bridge is where we can catch sight of the rare Golden Langurs, which can only be found in a few areas in Bhutan and Indian.
You will also have the opportunity to come in contact with the Monpas, believed to be the first inhabitants in the country. The small traditional villages of the Monpa community are scattered on the slope overlooking Mangdi Chhu.
The campsite in Jangbi is on the valley sill, which offers a grand view of the verdant Mangdi valley.
Day 05: Jangbi Village – Kubdra Village
- Distance: 13 km
- Estimated time: 6hrs
- Camp altitude: 1,400m
The second day of the trek is the most demanding with steep climbs and descents.
You can spend time learning more about the life of the Monpas and also paying a visit to the orchid garden, where they plant about 75 different orchid species. On the way to Kubdra, we will trek past stone imprints of Guru Rinpoche’s footprints, dagger, and phallus.
Shortly after the lunch break, we will arrive at Phrumzur, one of the Monpa villages. Then we will quickly explore the Lhakhang village in Phrumzur and continue on our way to the campsite in Kundra. The trail will lead us to another small village Lekpogang, and we can reach the campsite after another hour of walking. The campsite’s location allows us to get a bird’s-eye view of both Nyimshong village and Zhemgang town.
Day 06: Kubdra Village – Nabji Village
- Distance: 12 km
- Estimated time: 6hrs
- Camp altitude: 1,300m
From Kubdra village to Nabji village, our path will cross a collage of streams, waterfalls, and dense forests, which will give you a refreshing feeling of a real wilderness experience. It is easy to spot some animals such as Himalayan Squirrels, Rhesus Macaques, and small snakes as we walk. Once we arrive at the holy tree in Nabji, the villagers will give us a warm welcome. The serene village is very scenic with clustered houses surrounded by green paddy fields. Asides from the holy tree, there are some other religious sites in the village that you can visit – a stone with a ‘bell’ in it, made by Guru Pema, and a big stone, close to Nabji Lhakhang, split in two to hide valuable things in case of war.
Day 07: Nabji Village – Korphu Village
- Distance: 4 km
- Estimated time: 1.30hrs
- Camp altitude: 1,300m
On the way to Korphu, we will visit Nabji temple, which stands amidst the paddy fields. The small temple houses a stone pillar on which Guru Rinpoche had imprinted the thumbs of two warring kings as a symbol of resolution after bringing about peace.
Korphu village is located on a mountain top at an altitude of 1,500m. The trail that leads to the village is quite spectacular with a wonderful view of the surrounding valleys. The most memorable thing about this village is the hospitality of the people. You will have the option of being greeted with a traditional ‘Chipdrel’ procession and a ‘Marchang’ ceremony, practices typically reserved for royalty. The villagers will have cultural shows full of singing and dancing for visitors, and also perform the traditional ‘Tashi Labey’ dance to bid you farewell.
Moreover, you can see the village temple which preserves the sacred relics of Pema Lingpa, the legendary Terton or ‘Treasure revealer’ in Bhutan. We will have lunch at the village campsite, which offers a wonderful view of Nabji and its surrounding areas.
Day 08: Korphu Village to Trongsa
- Distance: 100km
- Estimated travel time: 6hrs
Today is the last day of the trek. There will be a car to drive us from Korphu village back to Trongsa.
We will stop at Kinga Rabten, the winter palace of Bhutan’s Second King. The visit will show us a great insight into the early days of Bhutan’s monarchy. On the way there we will pass below Takse Goemba, a giant waterfall and rice paddies of the lower Mangde Chhu valley.
We will stay overnight at a hotel in Trongsa.
Day 09: Trongsa to Punakha
- Altitude in Punakha: 1,300m
- Distance: 137km
- Estimated travel time: 4hrs
We will travel to Punakha, the old capital of Bhutan, and visit Punakha Dzong (Palace of Great Happiness). The remarkable structure stands at the junction of the two rivers Pho Chhu and Mo Chhu, which create the fertile Punakha valley. The 17th-century fortress is the second largest in Bhutan and is notable for containing the preserved remains of Zhabdrung Ngawang Namgyal, the country’s unifier. The sight of Punakha Dzong with its impressive white, embraced by the rivers and the green landscape is exceptionally captivating!
We will also visit the Pho Chhu suspension bridge, the longest suspension bridge in Bhutan. The bridge itself is a spectacular construction, which stretches 160m over the fast-paced river. It also offers visitors an incredible view of the lush valleys and the idyllic villages.
If time is permitted, we will walk to Khamsum Yuelley Namgyal Chorten. The special complex was established by the Queen Mother in 2004 and is renowned both for its unique structure and the charming views one can get from the site. The golden-spired stupa is the only one of its kind in the world. It will take 1 hour to hike to the stunning Chorten, which sits on a ridge above the lush valley at an altitude of 1,500m and provides a breathtaking view of Punakha valley. The trail to the Chorten is really refreshing, passing lovely rice paddies and pine trees on the way.
We will spend the night at a hotel in Punakha.
Day 10: Punakha to Paro
- Distance: 125km
- Estimated travel time: 4hrs
We will drive back to Paro today. On the way, we will take a pleasant hike across hillock fields to Chimi Lhakhang, the Temple of Fertility, built in the 15th century by the “Divide Madman” – Lama Drukpa Kuenley.
In the afternoon, we will get to see Paro Rinpung Dzong (Fortress of The Heap of Jewels), which is highly praised for its impressive architecture. The dzong’s massive buttressed walls that tower over the town are visible throughout the valley. The site is symbolic as the religious and secular center of all affairs of the valley. You will find notable wall paintings along with the wooden galleries inside the dzong, which illustrates the famous Buddhist lore. Outside the dzong is a stone-paved festival ground, where the masked dance of the Paro Tshechu takes place is performed every year.
After that, we will go to the National Museum of Bhutan (Ta-Dzong), the old watchtower of Paro Dzong. The museum is otherwise known for its unique circular construction, resembling a conch shell. You will be able to learn more about life in Bhutan through the extensive collection displayed inside, which includes antique thangka paintings, textiles, weapons, household items, and a rich assortment of natural and historic artifacts.
We stay overnight at a hotel in Paro.
Day 11: Paro sightseeing
We will spend the first half of the day climbing up to one of the most sacred sites in Bhutan – Taktsang Monastery, also called ‘Tiger’s Nest’. The grand construction is located on a cliff at an altitude of 3,120m. Legend says that Guru Rinpoche had arrived on the back of a tigress in the 8th century and meditated here for 3 months. The hike to the monastery 4.5km one way, and has an elevation gain of 600m. As the hike will take 4-5 hours to finish, we will have some stops to enjoy the wonderful scene of Paro valley, with dense forests and great Himalayan mountains. The pristine nature is one of the most precious experiences for travelers to Bhutan.
After that, we will head to Kyichu Lhakhang, one of the 108 imposing temples erected by the Tibetan King, Songtsen Gampo. The temple is intriguing with visitors for its remarkable structure, as well as the sight of pilgrims shuffling around the temple and spinning its many prayer wheels, which is an absolutely captivating ritual to witness.
In the late afternoon, we will join a local family for a special dinner with dishes Ema Datshi, Momos (Bhutanese dumpling), Ara (Bhutanese renowned wine), Buckwheat noodles with spices and veggies, and the Hogay salad.
A nice hot stone bath to relax your body after a day of hiking, or spend time wandering through the cool pubs and shops in Paro are some other activities which you can do after dinner. Paro town is renowned for its dynamic nightlife with great live music, delicious snacks, and good local alcohols, perfect for your last night in Bhutan.
We will stay the last night at a hotel in Paro
Day 12: Depart Paro
After breakfast at the hotel, your guide will accompany you to the airport for a flight to your onward destination. Tashi Delek (goodbye and good luck) and we hope to see you again!
To get the price for your tour, please contact us any time by email us at email@example.com or phone us at
+975 1795 2136 (Telegram or WhatsApp).
INCLUSIONS & EXCLUSIONS
|A Bhutan visa fee.||Laundry, beverages, telephone calls, and any personal expenses.|
|3-star hotels with twin sharing rooms, double sharing rooms, or single rooms.||Travel insurance.|
|Accommodation in the best 3-star hotels in Bhutan.||Airfares.|
|A private car with an experienced driver during the trip.||Airport taxes if any.|
|Three meals (breakfast, lunch and dinner) in a day.||Excess baggage charge.|
|Bottled water, tea, and coffee on the trip.||Tips to guides and drivers.|
|A sustainable development fee of $65 per night.||Services not mentioned.|
|Museum fees, all park entrance fees, and trekking permits.|
|An experienced and licensed English speaking trekking guide, cook, helpers, horses, and horsemen for the trek.|
|Trekking equipment: tents (sleeping tent; shower tent; kitchen tent; dining tent; toilet tent); accommodation in twin sharing tent.|
|A medical kit.|
|Gho or Kira (traditional and national dress of Bhutan) for your use during your stay in Bhutan.|
|Bhutanese sim card.|